Early morning run

Early morning run. The sound of my running shoes as they mingle with the frozen snow the only sound. My breath forming a cloud as it leaves my nose and mouth seem to hang in the air before dissipating.

The temperature is 15 degrees. The wind-chill dropped the temperature to a “real feel” of 0.

I rounded a turn and headed east. A gust of wind blown directly into my face stealing my breath but at the same time reminding me I am alive.

For others, life has been fleeting. They have entered and left this earth bothered by the trauma of one kind or another; alcoholism, drug addiction, and other issues, often beyond their control. I now look for the magic in each moment. At times this is a difficult task despite the magic being directly in front of me. I have allowed myself to be distracted and not witnessed the gifts which may be hidden from my view.

As I grow older, I look for these moments and cherish the good health which, at this point has been bestowed upon me. My mother, like her mother, have suffered fromsunset macular degeneration. I am sure this “gift” will be lurking around the corner for me like a receding hairline. Until that time arrives and as long as my vision remains intact, I will continue to enjoy reading, making photographs and witnessing the beauty, which, despite being in plain sight, remains hidden from view for many.

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The Blizzard of 2014

I woke this morning to the sound of a snowplow at the apartment complex across the street from my home. After peering through the slats of the blinds and glancing at the clock, I decided to head back to bed. The temperature with the wind chill continued to hover in the below-zero teens. I decided, with my best interest in mind to return to bed. Another day escaped without a run. The thought of hiking to the gym and running for an hour on the treadmill was a thought which lasted as long as the blink of an eye.

 
I woke an hour later, grabbed my Kindle and read for an hour until Jack yawned, stretched, rose on the bed and walked toward me where he sat down. He stared at me with that questioning look asking, “Why are you still in bed? I need to go outside and I’m hungry.” The morning for me, even after a run is the time of “a thousand little things to do.” Walk the dog. Feed the dog. Take out the garbage. Take out the recycling. Shovel the driveway. Brush off the cars. Start the cars. Start the Vespa. I was happy I decided to go for the new battery last night. Another day/night of consistently below freezing temperatures would have taken it’s toll and possibly left me stranded. Jack and I returned from his walk in the brisk temperatures. As he ages I realize his step is more tentative. He doesn’t like the cold. As I grow older I realize I have learned how to tolerate the cold. When you live in the Northeast, it is what it is. If you don’t learn to manage it, you had better move to a warmer climate.
 
Jack and I both ate our breakfasts. He appears famished as he ravenously gulps his food and stands by my side as I cook eggs hoping something might fall. Of course it does  but not on purpose. I read again as I eat my eyes returning to the top of the page and again make eye contact with Jack. It seems as though he knows just where to sit. When he realizes I have made eye contact with him he retreats and moves to my side. Perhaps the thought is if he makes himself more well known, I might give in and feed him again. Or perhaps his thought is simply that I did not see him from his previous vantage point.
 
After a shower and getting dressed for work I make another pot of coffee, this one for work. I depress the plunger on the French Press the light colored oils rise to the top. The smell forces me to close my eyes and drink it in. Smiling, I wait for the coffee to brew before storing it in my thermos for the ride to the office.
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I arrived ready to see my first patient to find the first three had canceled leaving my schedule empty until 3:00 PM. I contact other patients on my call back list but none are willing to venture out in the cold and wait at a bus stop to see me for counseling. Again, it is what it is. Another thing over which I have little control.
 
As I sit at my desk, Peter Gabriel emanating from the iPod speaker on my desk, I read on-line that the blizzard warning has been lifted. When I left my home for the drive to the office, the sun was brilliantly shining and the main roads were clear. Temperatures are forecast for a high of 17 which means a wind-chill around zero. Definitely comfortable enough to resume running. The roads should be relatively clear by tomorrow morning and when I run at 4:30 AM, relatively safe from traffic. Gatorade is already mixed and warm running clothing is already laid out. Batteries for the headlamp are already charged and I’m ready to hit the roads again when the weather cooperates.
 
Namaste